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Sunday, May 10, 2015

Egg Rolls (no Fry!)

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 15
  • 1 lb italian style ground turkey, scrambled
  • 15 -25 egg roll wraps
  • 3 cups cabbage, shredded
  • 1 head garlic, minced
  • 2 teaspoons five spice seasoning
  • 1 onion, chopped
  • 3 carrots, shredded
  • salt and pepper
  • 1/2 cup cilantro, chopped

Recipe

  • 1 1. dice all ingredients ahead of time as specified.
  • 2 2. scramble turkey burger, adding the garlic, onion and five spice half way thru the cooking process.
  • 3 3. add the carrot, salt and pepper when it looks almost done. cook one to two minutes or until carrots are tender.
  • 4 4. turn off heat and stir in cabbage, stirring until thouroughly combined and cabbage starts to soften.
  • 5 5. drain meat and cabbage as the salt takes some of the water out of the cabbage. i drain in my sink under a weighted bowl for 15 minutes.
  • 6 6.spoon 3 tablespoons or whatever looks good to you into the center of a wrapper, with one point facing you.
  • 7 7. fold the top corner up over filling, rolling tightly, tuck corners by folding them up over the first corner, then finish rolling over, sealing the last corner with a little bit of water before rolling the final roll over corner.
  • 8 8. either bake right away or freeze in single layer on pan until completely frozen then bag in freezer bag for later use.
  • 9 9. to bake right away, preheat over to 350 degrees, and spray each rolls top with cooking spray.
  • 10 10. bake for 10 minutes, turn over, spray again and bake another 10 minutes. if cooking from frozen add 5 more minutes to last side.
  • 11 11. dip in your favorite sauce, i love the sweet chile sauce, and enjoy!

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