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Monday, May 25, 2015

Hawaiian Turkey Burgers

Total Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 (8 ounce) can sliced pineapple
  • 1/2 cup dry breadcrumbs
  • 1/2 cup sliced green onion
  • 1/2 cup chopped sweet red pepper
  • 1 tablespoon reduced sodium soy sauce
  • 1/4 teaspoon salt
  • 1 lb lean ground turkey
  • 1/4 cup low-sodium teriyaki sauce
  • 4 sesame hamburger buns

Recipe

  • 1 coat grill rack with cooking spray before starting the grill. drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. in a bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. crumble turkey over mixture and mix well. shape into four patties.
  • 2 grill, covered, over medium heat for 3 minutes on each side. brush with teriyaki sauce. grill 4-6 minutes longer on each side or until meat is no longer pink and a meat thermometer reads 165°. grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. warm buns on grill; top each with a burger and pineapple slice.

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