Gluten Free Spinach Tofu Turkey Burgers

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1 lb ground turkey
• 10 ounces frozen spinach, drained
• 7 ounces firm tofu, crumbled
• 1 cup parmesan cheese, grated (kraft)
• 1/8 cup italian seasoning
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 2 eggs

Recipe

• 1 mix all the ingredients together.
• 2 shape into patties and cook how you normally would, on the grill or on the stove until an internal temp of 160'.