Barbecued Beef And Bean Burgers

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

• Servings: 6
• 1 cup canned pinto beans, drained and rinsed
• 1 lb lean ground beef
• 3 tablespoons smoky barbecue sauce
• 2 garlic cloves, minced
• 1/4 medium vidalia onion, grated (or spanish onion)
• cracked black pepper
• worcestershire sauce
• 6 crusty rolls
• lettuce
• tomato, slices

Recipe

• 1 in a bowl, mush/mash up beans a little with the back of a fork.
• 2 combine beans and beef with barbecue sauce, garlic, grated onion, pepper, and about 4 shakes of worcestershire sauce.
• 3 form mixture into 6 patties; cook on grill or over med-high heat on a griddle pan on the stovetop.
• 4 cook burgers for 6 minutes on each side.
• 5 serve on crusty rolls with lettuce and tomato.