Barbecued Chicken Sandwiches

Ingredients

• Servings: 4
• 3/4 cup onion, chopped
• 2/3 cup tomato sauce, no-added-salt
• 2 tablespoons sugar
• 2 tablespoons balsamic vinegar
• 2 teaspoons garlic powder
• 1 teaspoon celery seed
• 1 teaspoon chili powder
• 2 teaspoons worcestershire sauce, low sodium
• 2 cups chicken breasts, cooked, chopped (skinned before cooking)
• 4 whole whole wheat hamburger buns

Recipe

• 1 preheat oven to 350.
• 2 in a large bowl, combine first 8 ingredients.
• 3 set aside < cup of this tomato sauce mixture. mix remaining tomato sauce mixture with chopped chicken in a baking dish.
• 4 cover with foil and bake for 30 minutes or until heated through.
• 5 spoon 1/2 cup chicken mixture onto bottom half of each hamburger bun; spread reserved tomato sauce mixture evenly over top of chicken mixture. top with remaining bun halves.