Catfish Sandwiches With Creole Mayonnaise

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• cooking spray
• 4 (6 ounce) catfish fillets
• 1 1/2 teaspoons cajun seasoning
• 4 hamburger buns
• 3 tablespoons fat-free mayonnaise
• 1 1/2 teaspoons shallots, minced
• 1 1/4 teaspoons whole grain dijon mustard
• 1/2 teaspoon fresh lemon juice
• 4 lettuce leaves (curly leaf)
• 4 slices tomatoes
• 8 teaspoons sweet pickle relish

Recipe

• 1 heat a grill pan over medium-high heat. coat pan with cooking spray.
• 2 sprinkle fillets evenly with cajun seasoning. add fillets to pan; cook 4 minutes. turn over and cook another 3 minutes or until fish flakes easily when tested with a fork. remove from pan.
• 3 place buns, cut sides down, in pan; cook 1 minute or until toasted. remove from pan.
• 4 combine mayonnaise, shallots, mustard, and juice, stirring well.
• 5 on the bottom half of each bun place lettuce; top each with one fish fillet and one tomato slice.
• 6 spoon 2 teaspoons relish on top of each tomato. spread 1 tablespoon mayonnaise mixture over cut side of each top half of buns; place on top of each sandwich.