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Wednesday, June 10, 2015

Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/2 cup papaya, diced
  • 1 cup mango, diced
  • 3/4 cup red onion, finely chopped
  • 1/2 cup green pepper, finely chopped
  • 2 tablespoons cilantro, fresh, chopped
  • 2 tablespoons fresh lime juice
  • 1/2 cup quick oats, unciiked
  • 1/3 cup ketchup
  • 1 tablespoon caribbean jerk seasoning
  • 1 egg
  • 1 lb lean ground turkey

Recipe

  • 1 to prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup of red onion and 14/ cup green pepper, cilantro and lime juice. set aside.
  • 2 to prepare burgers, in a large bowl, combine remaining 1/2 cup red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg and mix well. add turkey; mix thouroughly. shape turkey into four 1 inch thich patties; cover and refrigerate for a minimum of 20 minutes.
  • 3 preheat broiler. broil burgers until cooked through, flipping once, about 20-25 minutes total. serve each bruger topped with about a heaping 1/3 cup of salsa.

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