Chicken Nuggets

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 1 chicken breasts (chopped finely or minced in food processor) or 170 g ground chicken
• 1 slice bread
• 1 small onion, chopped very finely
• 1/8 teaspoon chicken stock powder or 1/8 teaspoon poultry seasoning
• salt and pepper
• 1 potato, scrubbed but not peeled
• 1 egg yolk
• 1 extra egg, beaten
• flour, for coating
• breadcrumbs, for coating
• oil or cooking spray

Recipe

• 1 place minced chicken in a clean bowl.
• 2 in a food processor process the bread slice into fine crumbs and add to the chicken mince along with the onion, stock powder and salt and pepper.
• 3 grate the potato, skin and all, and add to the chicken mixture along with the egg yolk, which helps to bind the mixture.
• 4 shape into 16-18 nuggets or 8 burger patties.
• 5 coat the nuggets or patties in flour, dip into the beaten egg, then coat in breadcrumbs.
• 6 shallow fry in oil or spray with cooking spray and grill or bake until golden.