Jason's Healthy Yet Tasty Sloppy Joes (vegan)

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 6
• 1 (13 1/4 ounce) can vegan burgers
• 1 tablespoon canola oil
• 0.5 (15 ounce) can hunts tomato sauce
• 1 small red onion, blended to liquid with just enough water to blend in the blender (about 1/3 cup water)
• 1/2 cup wheat germ
• 1 teaspoon braggs apple cider vinegar
• 1 tablespoon fresh cilantro, chopped
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon lawry's seasoned salt
• 1/2 teaspoon cayenne pepper
• 1 teaspoon italian seasoning
• 6 whole wheat hamburger buns

Recipe

• 1 cook the blended onion and water in a large frying pan until the water is gone.
• 2 add vegeburger and oil. cook on high for about 5 minutes stirring occasionally.
• 3 stir in tomato sauce until well mixed in and then add all other ingredients. mix well and cook an additional 5 to 10 minutes.
• 4 serve hot on a toasted whole wheat hamburger bun.