Frikadelle - South African Meatballs - Boerewors Style
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 24
- 1/2 tablespoon fennel seed
- 2 tablespoons whole coriander seeds
- 1 1/2 lbs lean ground beef
- 1 lb lean ground lamb
- 1 cup soft breadcrumbs
- 3 tablespoons low-sodium beef bouillon granules
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1/4 teaspoon ground cloves
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon fresh ground black pepper
- 1/2 teaspoon ground allspice
- 1/3 cup balsamic vinegar
- 1 egg, beaten
- 2 tablespoons vegetable oil
Recipe
- 1 grind the whole fennel and coriander seeds with a mortar and pestle until a coarse consistency. or, place them in a small ziploc bag and hammer with a meat mallet, smooth side.
- 2 in a large mixing bowl combine all ingredients in the order given.
- 3 mix well so that everything is evenly distributed.
- 4 using an ice cream scoop - or a 1/3 cup measure - roll into balls then press slightly so they resemble chubby hamburgers - 2" in diameter - 3/4" thick.
- 5 at this stage you can freeze them as you would hamburgers.
- 6 to cook - heat the oil in a non stick frypan and brown on both sides.
- 7 use the pan juice to fry up some sliced onion and make a rich onion gravy.
- 8 return the patties to the gravy and cook on low until no longer pink.
- 9 serve on top of creamy garlic mashed potatoes.
- 10 instead of onion gravy - i sometimes simmer them in a curry sauce made of fried onion, garlic, curry powder (authentic quality) - coconut milk and crushed tomatoes in even quantities. serve on basmati rice.
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