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Tuesday, May 5, 2015

Frikadelle - South African Meatballs - Boerewors Style

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 24
  • 1/2 tablespoon fennel seed
  • 2 tablespoons whole coriander seeds
  • 1 1/2 lbs lean ground beef
  • 1 lb lean ground lamb
  • 1 cup soft breadcrumbs
  • 3 tablespoons low-sodium beef bouillon granules
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon ground allspice
  • 1/3 cup balsamic vinegar
  • 1 egg, beaten
  • 2 tablespoons vegetable oil

Recipe

  • 1 grind the whole fennel and coriander seeds with a mortar and pestle until a coarse consistency. or, place them in a small ziploc bag and hammer with a meat mallet, smooth side.
  • 2 in a large mixing bowl combine all ingredients in the order given.
  • 3 mix well so that everything is evenly distributed.
  • 4 using an ice cream scoop - or a 1/3 cup measure - roll into balls then press slightly so they resemble chubby hamburgers - 2" in diameter - 3/4" thick.
  • 5 at this stage you can freeze them as you would hamburgers.
  • 6 to cook - heat the oil in a non stick frypan and brown on both sides.
  • 7 use the pan juice to fry up some sliced onion and make a rich onion gravy.
  • 8 return the patties to the gravy and cook on low until no longer pink.
  • 9 serve on top of creamy garlic mashed potatoes.
  • 10 instead of onion gravy - i sometimes simmer them in a curry sauce made of fried onion, garlic, curry powder (authentic quality) - coconut milk and crushed tomatoes in even quantities. serve on basmati rice.

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