Egg Sausage Muffins Low Carb Easy Budget

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• 8 eggs
• 1/2 lb sausage or 1/2 lb hamburger meat
• 1 cup cheddar cheese
• salt and pepper
• bell pepper, mushrooms, onions, spinach

Recipe

• 1 brown and drain meat. beat eggs in bowl. add meat, cheese, salt, pepper, and optional ingredients. mix. pour into greased full size muffin pan 2/3 full. bake 350 degrees for 30 minutes. use toothpick to check for doneness.